6 Person Outdoor Lounger Spa Hot Tub With 46 Therapy Jets

03-3MI-GB440 journey series 2003 model, 6 Person Outdoor Lounger Spa Hot Tub with 46 Therapy Jets. Condition is used. Shipped with Flat Rate Freight. BENEFITS OF OWNING A CAL SPAWarm Water WorkoutsAlmost any exercise that can be done on land, including walking or jogging, can be also done in water. If youhave arthritis and you're exercising in a spa or hot tub, however, you'll probably focus on range-of-motionexercises that work the toe, ankle, knee, leg, hip, hand, wrist and shoulder.

The size and shape of the hot tub, ofcourse, will determine the specific types of exercises you can do in it. Cal Spas would like to share some tips onthe benefits of warm water therapy.Forward Arm ReachWith both arms, reach straight in front of you. Raise your hands overhead as high as possible, keeping yourelbows as straight as you can. If one arm is very weak, use your other arm to help raise it.Elbow BendStart with your elbows as straight as possible, fingers pointing down. Bend your elbows and try to touch yourthumbs to your shoulders.

Keep your elbows close to your body. You do not have to touch your shoulders. Thenrelax your elbows and straighten your arms down at your sides.Wrist BendBend both of your wrists upward and then downward. You can also exercise one wrist at a time by placing yourfree hand, thumb out, under the exercising wrist. Hands and fingers should be relaxed.Finger CurlCurl your fingers into your palm to make a loose fist then straighten them out.Ankle CirclesWhile seated, make large inward circles with your left foot, moving it from the ankle.

Repeat circles in theopposite direction. Then repeat the exercise with your right foot.Spread EagleWhile sitting on the edge of a bath seat, straighten one knee. While holding it straight, slowly move it out to theside. Hold it out for three seconds, then bring it back to the center and relax. Repeat these instructions with yourother leg.